Old Habits Die Hard

Published July 25, 2014 by jaxtrichs

I have always heard that it takes 14 days to break a habit.  Sadly,  I don’t think this applies to something like Trichotillomania.  For me this condition has so many aspects to it. Other than urges, sometimes I do get the urge to pick just out of habit.  I will find that if I go too long without an urge,  my hands don’t necessarily know what to do with their selves. I will reach up to my beautiful lashes and bother them just because they have not been bothered in a while.  1 thing that I have done to help me is by creating this blog.  In the past I have tried to keep a diary, but I was so afraid of someone finding it that I was never 100% honest with myself or my Journaling for it to be effective.

I am truly excited to learn more about myself and overcoming this condition.  I have been researching methods and will be discussing them along my journey of overcoming

 

I am not a picker anymore!!!!!

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